STAS will pull your workouts, history, and calendar from Intervals.icu. If you already have an account, just sign in. If not, create one first and connect your watch.
If you do not have an account yet, create it at intervals.icu and connect your watch first.
Authentication goes through Intervals.icu. On the next step, just confirm access for STAS.
After sign-in, you can open your profile, check sync status, and then use STAS GPT in ChatGPT.
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